How to Thrive in Times of Change”
How does one stay positive in a negative world? In the face of challenge, change and adversity, some people fail while others flourish. Rather than flounder in fear, stress, frustration or resistance, this workshop will teach deliberate action steps to better manage your moments and live your best life now. This dynamic program will help you SHIFT your mindset to embrace change and SHED the limiting beliefs that hold you back so you can SHINE in your true potential.
Join Susan Young as she inspires you move to from life’s transitions to personal transformation.
Learn how to bounce back, survive and thrive when life knocks you down
Practice power phrases and positive self-talk to flip the negativity switch
Discover life transforming tips to Rev Up Your Resilience
Identify the differences between moping, coping and hoping
Learn how to shift internal and external dialogue from Woe to Wow!
Retrain your brain to prevent energy drain
Learn how to navigate gaps without getting stuck in a rut
Begin to find gifts in the pain and learn from life’s lessons
Understand the importance of learned optimism, flexibility and gratitude